
During the summer, spending time outside is a common way to enjoy the season. Whether that means sunbathing, swimming, or going for a stroll, it’s important to make sure you’re prepared. While sunscreen is an obvious way to limit the damage the sun’s rays can cause, staying hydrated is also key. Signs of dehydration aren’t always as obvious as you might think, so read on to learn about six sneaky symptoms and how to avoid them.
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